Lou Wilson

Hi my name is Lou & I am a Clinical Solution Focused Hypnotherapist and Reiki Practitioner (Okuden lineage).

I offer a safe, compassionate space for people who are not prepared to settle for a life overcast with worry, doubt or an inability to move forwards.

I help people build resilience, rekindle their spark, find relaxation and overcome the challenges they are facing.

How I help...

The Solution Focused approach is different in that there is no need to unpick the past. Rather we look to where you want to be and the small steps that you can begin taking to get there.

I combine talking therapy with hypnosis, which facilitates deep relaxation whilst rewiring old thought patterns which may be holding you back.

I incorporate Mindfulness, Compassion Focused Therapy as well as Acceptance & Commitment Therapy principles into my work as appropriate.

I also offer Reiki treatments to promote healing, deep relaxation and improved mood - you need do nothing other than come with an open mind, lie back and soak up the benefits.

Who I Help…

I work with a variety of issues including…

• Anxiety
• Poor confidence
• Low Mood / Depression
• Sleep problems
• Stress
• Phobias
• Women’s Health
• Grief

I also have a very special interest in helping women who identify as a Highly Sensitive Person (HSP).

I work with young adults aged approximately 12 years and up as well as adults.

About me...

I am registered with both the National Council for Hypnotherapy as well as the Association for Solution Focused Hypnotherapy. I have many client reviews on my Google My Business page.

I also work as an Occupational Therapist and have over 20 years experience in the NHS. I am listed on the HCPC register which you may also wish to check for extra peace of mind (Registration OT35591).

Fees...

I currently offer an initial consultation which is priced at £25. This session is filled with value about how your brain works as well as eliciting your hopes for the future. I am also happy to offer a free shorter chat with you to answer any initial questions.

Should you wish to proceed with therapeutic work, each 1 hr session costs £80 pay as you go. Sessions are recommended to be taken on a weekly basis with the general recommendation being around 8-12 sessions. Many of my clients opt for the savings that come with choosing a bundle of 6 sessions for the price of 5 and often feel that this is enough to get back on track.

Reiki sessions cost £40 per hour and can be booked on a pay as you go basis.