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Rachel Jones-Wild, Therapeutic Counsellor, Mindfulness Trainer, 

 

Hello, my name is Rachel and thank you for visiting my profile page here at Azure Therapy Centre. I am a qualified therapeutic counsellor and Breathworks accredited mindfulness trainer. I offer individual counselling and one to one mindfulness sessions for people over 18 dealing with a range of issues.

I trained at the Northern Guild for Psychotherapy and Counselling and am now a member of the Northern Guild. I have experience of both private work and work within the NHS and offer short term or longer term counselling, depending on the need of the individual. I believe that talking to someone who is impartial and non-judgemental can empower individuals who are finding life difficult to feel understood and make positive, life enriching choices.

 

Issues I work with include:

Abuse
Bereavement
Infertility
Bullying
Work stress
Anxiety
Low self esteem

 Fees

£35 per 50 minute session


What is mindfulness?

Do you often find that you are living on automatic pilot? So often we can spend so much time dwelling on the past or worrying about the future that we miss out on what is happening right now. Mindfulness can help you to work effectively with difficult experiences and emotions and enable you to live a richer, fuller life. Mindfulness is a state of moment by moment awareness where we can be attentive to thoughts, physical sensations, emotions and events in the present moment without reacting in an automatic or habitual way. I run classes in meditation and in exploring ways to respond more creatively to the troubles that life throws at us.

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Mindful Therapies Day

On 22nd November we will be running our first Mindful Therapies Day running from 10am-5pm. For only £45 (or £30 concessions) come along to experience a wide range of workshops including:
meditation
relaxation
introduction to mindfulness and compassion
poetry
art
yoga
pilates

Not only this but your entrance fee includes a 15 minute mini reiki or massage treatment of your choice from one of our two dedicated and experienced therapists!

Places are limited so book now to avoid disappointment! Click here for contact details


Click here for more information